What is DG Tennis?
DG Tennis is a tennis philosophy that combines modern and traditional ways of playing/coaching tennis. Through combined experiences of training, playing, competing, and coaching for tennis we, at DG Tennis believe that, at the grassroots or developmental levels, tennis should not be so complicated to learn/play. We aim to #keeptennissimple . Our general premise is that fewer things can go wrong if there are less parts to think about. We believe that Tennis and sports in general should be intuitive/instinctive.
Playing tennis should be fun from the get go and we would like to think you can truly start playing tennis in just under an hour. So #letsgetyouplaying! Here’s our guide of tactical and technical things you need from the most basic level of play to the most advanced.
I. BASIC COORDINATION
II. TENNIS COORDINATION
IV. RETURNING SERVE
With regards to developed players, we also believe that the ceiling could be raised higher and there’s more to unlock in order to improve different aspects of one’s game:
DEVELOPMENTAL STAGE TO ADVANCED PLAYING
VI. PLAYING POINTS
VII. TECHNIQUE EFFICIENCY
VIII. TOURNAMENT PLAY
IX. OFF COURT TRAINING AND NUTRITION